In A Nutshell Part 3

nutshell

In a nutshell…

  1. If you’re really upset, try eating something. Maybe you’re just hungry.
  2. “Don’t leave your sweater on a chair at starbucks.” — My friend Katie.
  3. When you’re nervous about something, project the successful, stress-free end result in your mind. Visualization can be powerful.
  4. Cook more often.
  5. Instead of being jealous of your friends, try being happy for them instead.
  6. Having jealousy is like drinking poison and expecting it to kill someone else.
  7. Remember: Facebook is not real life. It’s a projection of life.
  8. Let your friends know you care about them, even if it’s just via a silly text.
  9. When it comes to your emotions, you’re the one in charge here. Decide how you want to feel.
  10. Do little favors for people. You may need a little favor one day.
  11. Let yourself be surprised by the world.
  12. Don’t be upset if other people don’t notice your weight loss. As long as you notice it, that’s what counts.
  13. And don’t get discouraged if you’re not losing weight as fast as you’d hoped. Just keep doing what you’re doing and you’ll see a change.
  14. You can find a solution, or you can find an excuse. An excuse is easier; a solution is rewarding.
  15. Buy a new perfume (or cologne) just for the hell of it.
  16. Find little adventures to go on during the week. Maybe it’s just switching up your supermarket. Who cares, it’s new to you — boom, instant adventure.
  17. Don’t ask for help unless you really need it. Someone who asks for help all the time isn’t fun to be around.
  18. But if you really need it, definitely ask.
  19. Stop biting your nails. It’s time.
  20. Let someone else worry for you.

In a nutshell part 2.

Photo of Bill and Hillary on their wedding day via Daily Mail.

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4 thoughts on “In A Nutshell Part 3

  1. Alexandria G.

    These lists are fun.. I always do my own variation. Might make it a monthly thing to past on my wall or something.

    I definitely agree with #16- it’s good to keep things fresh and avoid getting into a rut (which is so easy to do!)

    Also, #3 is good to keep in mind. Props for positive thinking! It really makes a difference.

  2. Pingback: In A Nutshell Part 4 - APOCALYPSTICK — APOCALYPSTICK

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